How to Make My Wife Horny
Does your wife seem disinterested in sex these days? Does it seem impossibly difficult to encourage lovemaking? Does it seem like your lovemaking activities with your wife almost feel forced because you have to coerce her into the act? You can change this today! I have some great methods to teach you that will rev her engine and make your wife horny once again.
In the past, did your wife enjoy and look forward to making love? But now she seems to have every excuse under the sun to avoid lovemaking – like having a headache or being too tired – and she keeps pushing you away. If this is true for you, then this info is perfect for you.
How Come My Wife Doesn’t Want to Have Sex Anymore?
Your wife may not want to have sex anymore for a number of reasons. She may be avoiding sexual contact with you, but if she remains your life partner, then odds are that she still finds you very attractive deep down. If you used to have more satisfying sexual relations, something in your relationship likely took a wrong turn somewhere.
It doesn’t matter how much you show her love, because women can be sensitive sometimes and they become insecure in their relationships. Even more important, as we get older and begin aging, she might feel less sexy than she did when she was younger, which certainly squashes sexual desire and harms passion.
Does she feel appreciated? Do you show her how much you care? If you fail in this endeavor, she may have a lower libido because of it. Please continue reading to find out how to help her improve her libido and give her the ability to begin having orgasms once again.
9 Not So Obvious Reasons Why Women Become Disinterested in Sex
Have you wondered why your girlfriend or wife no longer wants to get intimate with you? It’s possible that you feel like she no longer loves you, or that she’s disinterested in your relationship. And then you start thinking about her past sex drive and it makes you doubt yourself as a man. You start asking yourself questions about your performance in bed and wonder if this is the reason why she’s no longer interested.
Bedroom performance issues aren’t typically the problem for a disinterest in intimacy. Many clinical reasons exist that lower a woman’s sex drive. Keep reading to learn the truth.
Sleep Deprivation
In 2015 there was a study conducted that showed how women who get the proper amount of sleep have a much stronger desire for sex. The study also proved that women would get aroused more the next day as well, which tells us sleep deprivation leads to a lesser desire for sex.
In the study, they also suggested that taking a one-hour nap increased a woman’s desire for sex by 14% and it improved her potential for indulging in sexual activity. Do you see the connection? Make sure your wife or girlfriend gets enough sleep every night to increase her sexual desire and your possibilities of having sex.
Prescription Drug Side Effects
Some meds have side effects that lower sexual libido. SSRIs better known as Selective Serotonin Reuptake Inhibitors have this negative affect.
Women taking SSRIs typically experience much less desire to have sex with their partners. Although, there is a new type of drug that doesn’t cause these unwanted side effects in women.
Exhaustion
If you’re woman doesn’t seem to want to have sex and she’s running around chasing kids all day, she might just be suffering from exhaustion or fatigue. Keeping young ones fed, entertained, and properly cared for – along with potentially working a full-time job – is seriously fatigue inducing.
She might also be exhausted because of a previous surgery or illness, and this is particularly true if an ailment has affected her genitals or breasts. This could negatively affect her body image, sexual function, or sexual desire. These issues also cause fatigue. So, please be observant and attentive to your partner and keep her medical background and history in mind.
Alcohol Beverages
A glass of wine will typically help your lover get in the mood, but excessively consuming alcohol could limit her sex drive. Do not completely discourage alcohol consumption, but ask her to drink in moderation.
A woman should keep her consumption of alcohol to three drinks a day to keep her sexual libido in check. Men, on the other hand, should only have four drinks a day, or they could lose libido or have a lower sex drive as well.
Changing Hormones
Hormonal changes are also responsible for decreasing a female’s sex drive. There are numerous reasons why a woman can have altered hormones. Most common issues include breast-feeding, pregnancy, and menopause.
A woman has less estrogen during menopause. The estrogen decrease can dry out a woman’s vaginal tissue, which makes intercourse much more uncomfortable and a lot more painful.
During pregnancy and after childbirth, women experience hormonal changes. This also happens during breast-feeding as well, which can cause sex drive constraints. And women also experience more fatigue postpartum as well.
Psychological Reasons
Mental health issues can also limit a woman’s desire to have sex. Poor body image and feelings of low self-worth make women believe that they don’t deserve to have sex with a willing partner. Additional factors include depression, anxiety, and stress. Few people find themselves in the mode when facing certain psychological factors, and it doesn’t matter if you’re a woman or man.
If your female companion has suffered from physical or sexual abuse or a bad sexual history, this could also alter her mood in a big way. Really keep a close eye on her body language, because many abused women are wary of sex and intimacy and physical touch.
Relationship Problems
Are you and your better half experiencing relationship problems? You shouldn’t expect her to have a massive desire to have sex with you if this is the case. Women do not typically enjoy having sex with their partner when their relationship is in crisis mode.
Typically, a woman prepares for intimate experiences by feeling emotionally close to her better half. If you recently got her upset for whatever reason, you’ll likely need to resolve this problem before sexual intimacy is on the table again.
Too Little Exercise
There’s never a good time to tell your lady that she needs to start going to the gym. But there is a strong connection between sex drive and exercise that can help level out her hormones and balance and increase her libido.
Tell her to try exercising to see if it helps her sex drive. Or if you want to keep it a secret, motivate her to go to the gym for different reasons. Ultimately, more exercise will help her become more interested in sex and improve her health overall as well.
Age
As a woman ages, her sex drive also decreases. As she gets older, like beyond 50, she releases fewer sex hormones. Plus, many older women are taking medications that have negative side effects that lead to lower sex drive. As we get older, our energy levels decline as well, which could cause sex drive deterioration too.
How to Increase Sexual Passion in Women
Always provide support and help to your partner when she’s dealing with this problem. Do not condemn her in any way. In this battle, you have to remain her strongest level of support. This is much more than simple sexual issues. This is about health issues as well that need to be addressed. We have some guidance to make it easier to get your partner interested in sex again.
Also, please keep in mind that women and men perceive sex differently. Men can have sex without getting emotions involved, but women typically do not. A woman initiates sex once she feels attraction or emotional attachment to a man.
How does your woman feel about intimacy and sex? What gets you going might not rev her engine at all. It may actually cause further disinterest.
As partners, her sexual problems definitely affect you. So, you have to stand strong and remain together as a team. Help her open her mind to regain her sexual desire and work to find causes and solutions to the dilemma. Consider the reasons mentioned above, which should help you support her and discover the reason for these issues.
Begin in Her Head
Sexual desire in females is much more complex than male sexual desire and sexuality. You should never use physical intimacy, like touching her breasts as an example, to encourage sexual activity.
At first, you must make your presence known and connect with her soul. Make her believe that she passionately desires you. And make her feel like she could never overcome this desire. Keep your personal feelings out of it and ignore your horniness for the moment. Play a different game that’s better for her. Or consider a natural aphrodisiac like black ginger. It helps improve sexual health and physical health as well.
Talk to her and ask her questions that have nothing to do with sex. This lets her know that you’re interested in her for more than just sex. It will also help her feel safe and comfortable. Most women need this before they ever even consider having sex. Talk about her day and ask her other questions to make her feel important.
Some areas to consider include:
- Ask her about work. Is she having a tough time with a particular client? Did she mention a difficult situation recently? Ask her about it and support her at all times.
- Ask her about her family. Ask her if she called her mother recently or ask about how her father is doing after his recent hospital stay.
- Keep things simple. Ask her if she’d like you to make her a drink or a cup of coffee or some tea.
This lets her know that you’re interested in more than her body. It shows that you appreciate her efforts at home and work. Keep the conversation focused on her and do not mention yourself too much. Do not ask selfish questions like what’s for dinner either.
Besides helping her discover why she’s no longer interested in sex, consider being more romantic. Show her romantic gestures to improve her sex drive. Give her a deep kiss on your way out the door to work. Or text her sexy messages during the day.
Reconnect with your partner through compliments and sensual touch as often as possible. It’s said that women need more time to get in the mood, and these romantic gestures will certainly help her get there quicker.
Improve Your Relationship
Relationship issues are another problem that could cause a woman to experience a decreased sex drive. You need to talk to her if this is the case. Keep sex off the table as you begin this conversation. Instead, figure out ways to fix your relationship problems. If you cannot fix your relationship issues by talking with each other, consider seeking a relationship counselor as an alternative. The counselor can provide great help if your partner is having a tough time opening up to you.
It’s normal for a woman to have less interest in sex at times during her life, but there’s usually a reason why it happens. In fact, there is always a cause for the decrease in sex drive and figuring out these reasons will make it easy to help her get back on track.
Do not neglect the signs whatsoever, because they typically indicate a bigger problem. If you notice a change in the way she performs sexually, talk to her and let her know that you understand her.
Make Relaxation a Priority Together
Leading a healthy lifestyle is the best way to manage stress. Consider your emotional and mental health as well as your physical health. It’s wise to destress and step back from your everyday life from time to time. Have an intimate vacation with your partner because it’s a great way to relax and unwind.
If traveling is impossible, spend quiet time at home to relax as an alternative. Take her to a spa or you can go to a spa as a couple or both get massages to have a quiet and relaxing time. This will help you reconnect with her as you spend more time together.
Take a stroll through the neighborhood or simply take a nap together to recharge your batteries. If she’s willing to take a nap, do not attempt any sexual activities. Allow her to sleep and leave her alone! If you don’t feel like taking a nap, take your kid for a walk in the park, watch TV, or do anything else. But let her get her rest.
Take her to the movies but make sure it’s a movie that she enjoys. Avoid horror and action flicks. Consider going to a romantic comedy. Try not to drink too much when you go to dinner and appear spontaneous but have no sexual expectations as well.
Be sweet but not too sweet. Show her the sides of your personality that she likes the most. Try not to force anything either, because this could have a negative effect toward increasing her sex drive.
Help Her with Daily Tasks More Often
If kids are already in the picture, perform more household chores or take care of your little ones. This gesture will give your partner more energy and more time to relax.
She can use the extra time to read a book, take a relaxing bubble bath, or simply take a nap. This can help improve her sexual mood overall. 15% of the women surveyed say that men performing household chores is sexually arousing to them. The technical term is called chore play.
Does she ask you to fix things at home? Fix these problems right away. Repair the sink, or put together the bookcase, and actually care about your house. If she sees this, it will definitely make her more sexually attracted to you. And never brag when you do something around the house because it’s a turnoff.
To compound this affect even further, talk about working on problems that she wants handled. Just mentioning these things shows her that you’re paying attention to her wants and needs.
Experience Physical Contact with Her Outside of the Bedroom
Suggest giving each other a massage or taking a bath together. She should absolutely know that you love touching her and it doesn’t have to be in a sexual way. Make sure she knows that you really care about her a great deal. Touching her randomly throughout the day is a miraculous way to let her know how much you care.
Try not to be too obvious or sneaky about it though.
As an example, if she’s making dinner, walk up behind her and give her a kiss on the neck. Be delicate about it. Do not go crazy and start devouring her neck. Be very subtle and gentle.
Or, the next time she’s sitting down reading a book or watching TV, start giving her foot massage. These spontaneous touching actions will go a long way in letting her know that you love her and care about her.
Take Care of Your Kids
Tire out your kids by entertaining them during the day. And by the time you’re done, your kids will be pooped but your wife will have lots of energy. This will help her feel rested and who knows what will happen after that. And no woman wants to feel like her kids are going to run in the bedroom while she’s having sex, so tiring them out has an added benefit too.
Or, take your kids to their grandparent’s house, let them go to a friend’s house, or send them somewhere else so you can have an evening together. Your wife will appreciate that you took care of the kids and this will unconsciously make you more sexually desirable and attractive.
Create the Ideal Ambience
A woman really needs the right atmosphere to help her get in the mood. Give her candles and flowers if that’s what she likes. Make sure the bedroom is clean. Turn on her favorite music for background noise. Try not to come on too strong, because you don’t want to seem like you’re trapping her.
Sometimes a change of setting is also helpful, so plop her up on the kitchen counter and forget about the bedroom for today. The bathroom can certainly provide an intimate experience as well, so think about taking a hot shower together. Add a little extra steam to the room while you’re at it. There are endless possibilities, so surprise your partner and be adventurous next time.
Transform Your Home into a Romantic Wonderland
You do not necessarily need to leave your house to go on a romantic getaway. You can create a romantic experience at home. This will please your significant other and show her how much you love and care for her. This will help your marriage in so many wonderful ways.
Next, we’ll tell you the best ways to make your home more romantic. We’ll share some of the top design tips to create a romantic home in the bedroom and outside of it, so let’s begin.
Clear the Clutter
You likely want to decorate and forget about clearing clutter, right? Decluttering isn’t exactly a fun chore. Although, a clutter filled room will kill the romance faster than you can shake a stick. To really rev up the romance in your home, remove random piles and clear surfaces to make your home look clutter free.
Even better, decluttering makes it easier to decorate your home because there’s more space made available to you.
Accessorize Your Home
After you finish preparing and decluttering, you can begin creating a romantic atmosphere by adding new home accessories to the mix.
Lighting
It’s always best to start with new lighting first. This one modification can drastically and instantly change the mood in your home. Adding dimmer and warmer lights will create a feeling of romance and intimacy.
Never worry about experimenting with different types of lighting. Vintage chandeliers have great character, beautiful aesthetics, and they always remain in style. Fairy lights are creative and can have the same result without spending massive amounts of money.
Paintings & Other Art
Besides great lighting, another excellent change to help set the mood is adding more wall art like paintings to the mix. What kind of an effect would a large piece of oversized art have on your wall? It definitely makes a statement to say the least.
Choose personal pieces when decorating your home to make things more romantic. Decorate using photos of memorable relationship moments like your first date or your wedding as an example. Maybe display topography or calligraphy, but avoid cheesy romantic quotes when possible. Use memorable words or favorite lines from movies. Or maybe even hang up an inside joke that you share with your better half.
Covers for Cushions
Here’s an excellent professional decorating tip that you might not have considered. When you have more pillows scattered throughout your home, you’re creating more opportunities to cuddle. On the other hand, large piles of pillows are also boring at times, so adding stylish covers helps spice things up.
Choose covers with interesting textures and soft colors instead of bright and bold patterns. Layer them and keep them piled on soft and cozy blankets.
Enhance the Mood with Candles
Attractive cushions, unforgettable wall art, and the right lighting are just the beginning. But there are a few more key pieces to really set the mood in the right direction.
A great addition to the changes already made is to add candles. This may seem like mood lighting, but we feel a little bit differently. Why? Because we want the right mood lighting but we’re also going to light candles as well. So, this element is separate as far as decorative mood alterations are concerned.
Scented candles are our recommendation to increase the romance. The scented candles that we prefer include:
- Candles with perfume. Some candles are infused with perfume and they smell completely romantic. These sexy candles contain Chanel No. 5, Cool Water, and other delicious scents.
- Sweet smelling candles. And speaking of delicious scents, the sugary candles that smell like vanilla, warm sugar, and cinnamon will definitely set the mood right and make her hunger for more romance.
- Exotic candles. Candles that have exotic scents like patchouli and sandalwood definitely bring out the passion in others. Consider tropical scents as well like coconut, orchid, and pineapple to remind her of previous fun and romantic vacations.
Flowers Will Make Things More Fragrant & Spicy
Lastly, we purposely didn’t mention floral scents above for this very reason. Instead of getting artificial options, we want you to have fresh flowers in full bloom that have beautiful meanings and luscious fragrances as well.
- Matthiola Incana – this uncommon flower is absolutely stunning and many women find them irresistible. These flowers also stand for happiness, beauty, and longevity.
- Roses – this classic flower invokes a sense of romance, passion, and love. That’s why it’s such a popular Valentine’s Day gift.
- Ranunculus – this favorite flower is an exciting bloom to say the least. It has great symbolism as well including attraction and charm. It’s a more stylish looking flower as well, and it has greater levels of sophistication than the rose.
- Peonies – peonies are beautiful flowers that make truly stunning arrangements. These flowers are delicate, fluffy, and also incredibly attractive. They also symbolize bashfulness and romance, and they’re the perfect flower to choose when you attempt to rekindle the romance in your intimate relationships. Although, some cultures believe that peonies are also a good luck flower to boot. Having added luck on your side certainly doesn’t hurt as you attempt to spice things up in your relationship.
Give Her Your Complete and Utter Attention
The most important thing to consider is as follows: keep your focus on her at all times and never focus on the sex. This is about so much more than simply having sex with your wife or girlfriend. It’s about making a lasting connection with this person, and developing a special relationship that also features sex as a part of it.
Foreplay is an absolute must. Get her heated up and ready to go by helping her get in the mood. Make her feel more loved and get her feeling good as well. It will definitely arouse her more by focusing on sensual and emotional activities like foreplay.
zWhile in bed, don’t act like some dude that’s just about to score and keep the overconfident expressions off of your face. Even let her know that it’s okay if you don’t make love if she happens to be tired. Offer to give her a backrub instead.
Study your body to get her aroused. Identify her favorite hotspots and focus on those areas to help her experience intense arousal. When you find the perfect spot, all the rest will naturally fall into place. Sometimes a woman just needs to get a little more spice in her relationship to enhance the overall mood.
On the flipside, if it doesn’t seem like she’s going to get in the mood after 10 to 15 minutes of foreplay and other sensual activities, do not give up on her. Take your time and slowly begin to stimulate her and kiss her to make her feel loved and wanted. Remember to take things slow because this is absolutely critical. Give her plenty of time to come to the thought that making love to you is her idea 100% of the way. And remember to continue to be nice to her after you have sex as well.
Do not quickly go to sleep after the intimate act is completed. Do not leave her alone. Stay around and talk to her and build greater intimacy. Guess what? She’ll be more interested in making love to you tomorrow if you do!
Experiment by Trying New Things
Are you ready to try some new things in the bedroom? Consider bringing sex toys into the mix to enhance your intimate experience. There are different kinds of toys that you can buy online that come in discrete packaging. They have their own specific purposes and designs. Also try different sexual positions and explore each other together.
Make an Appointment with a Sexologist
Finally, if all else fails consider getting professional help. Schedule an appointment with a healthcare worker that understands the sex drive and can help with this serious medical condition. If your partner is really suffering from a condition beyond her control, she will need professional assistance to help her properly treat the condition so she can get back to her regularly scheduled sex life.